Your first appointment

Your therapist will greet you at reception and invite you into your private treatment room where you will have our full attention for the duration of the appointment. You can absolutely bring a relative or friend or your children as needed and as you feel comfortable with (note please avoid this as possible during COVID 19 pandemic).

We start with capturing all the details of your condition / injury and how it is affecting you. We also seek to understand your daily life (work, home commitments, sport etc) and medical history as this may impact your care and goals. Next we perform a series of physical tests to help us figure out what is causing your pain and form a clinical diagnosis. From here we explain our findings to you and outline our treatment plan and how it aligns with your goals.

 Treatment may include hands on physiotherapy (mobilisiation, soft tissue work, dry needling, taping etc), education, advice and exercise prescription. At the end of the appointment we will recommend when we need to see you next (if we need to – this is based on the individual and their condition) and ensure you know how to reach us if you have any questions. If we need to talk to your doctor/ specialist we will let you know. If your therapist thinks speaking to your coach will be of benefit to you we will seek your permission for this. 

If you have any more questions or concerns, please feel free to get in touch.