Women's Health
Supporting Women Through Every Stage of Life
Compassionate, evidence- based physiotherapy for pelvic health, pregnancy, postnatal recovery and beyond.
Who We Help
Care Designed For Your Body
Women’s health is unique — and so are you. Our physiotherapists specialise in supporting women through the physical changes and challenges that come with life’s many stages.
We support:
- Pelvic floor concerns:
– Screening during pregnancy and post-partum
– Post operative retraining
– Weakness, overactivity and underactivity - Bladder and bowel changes
- Pregnancy-related pain:
– Eg. Pelvic girdle pain
– Biomechanical changes - Postnatal recovery:
– Abdominal separation (DRAM)
– Return to sport assessment and preparation - Pelvic pain and endometriosis
- Menopause-related changes
Individual Exercise Programs
We also provide tailored exercise prescription to support the following life changes:
- Pregnancy
- Post natal care
- Perimenopause
- Menopause
Exercise Prescription appointments can be booked under Women’s Health Appointment or Pre and Post Natal Care.
Our Approach
Gentle, Respectful, Evidence Based Care
Your comfort and autonomy come first. We take the time to listen, understand your goals, and create a personalised treatment plan that fits your lifestyle.
- One on one, private consultations
- Consent led care
- Empowering education so you understand your body
- Collaborative goal setting
- Support that evolves with you
What to Expect
Your first appointment includes:
- A relaxed conversation, discussing your concerns and goals
- A gentle assessment tailored to your comfort (external examination only)
- A clear treatment plan to help you move forward with confidence.
You Deserve to Feel Confident in Your Body
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