Lynda Rigby

Lynda is a highly qualified physiotherapist with over 20 years clinical experience.  After graduating from La Trobe University in 2001, Lynda began her career in neurological and orthopaedic trauma rehabilitation. In 2005 she moved into private practice where she has developed a passion for holistic management, thorough assessment, evidence based learning and the implementation of personalised rehabilitation programs.

Lynda’s thirst for knowledge ensures her professional development is ongoing and inspires her to give best clinical practice to her clients.

Of particular interest is the management of shoulder pain, including pre and post operative rehabilitation, due to the complex nature of the anatomy and biomechanics of this area.

The hip and its relationship to the lumbar spine and pelvis is also a keen area of interest. Lynda receives regular mentorship from leading hip physiotherapist Alison Grimaldi, as an active member of the Hip Academy.

Lynda will provide a holistic program that you will enjoy. Alongside appropriate manual therapy, your rehab may include gym based work, Pilates (mat or equipment) or home exercise. Lynda has extensive experience in both Pilates and gym based rehab, both personally and professionally, and recognises what may work for one doesn’t necessarily work for another. Lynda enjoys treating adolescents through to the retiree, and the elite athlete through to the weekend warrior.